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Posted by: | Posted on: October 17, 2019

150 Adorable & Strong One Syllable Boy Names

Is there anything more stressful than naming your child? Okay, well there might be a few things you can think of but in the heat of the moment, it can be extremely difficult! Suddenly the nurse is handing you a piece of paper asking you to fill out the name and if you haven’t decided yet, it can be really stressful. We’re here to help you avoid that with this list of 150 adorable one syllable boy names!

One syllable names have long been popular for baby boys, sometimes they just flow better with your last name and sometimes they are just too cute. You will find plenty of classics on this list along with some newer, trendier names. Once you have found the perfect first name, you will probably be on the prowl for a middle name. Don’t fret we have a list for that too, check it out here!

150 Adorable One Syllable Boy Names

one syllable boy names

My Personal Favorites

I love, love, love shorter names and these are some of my absolute favorites. I appreciate the fact that these one-syllable boy names cannot really be shortened to a nickname. That way my son will just be called the name we give him!

  1. Nash
  2. Zeke
  3. Cade
  4. Cash
  5. Knox
  6. Crew
  7. Rome
  8. Cruz
  9. Cal
  10. Briggs

Classic One Syllable Names

As mentioned previously, many classic boy names are just one syllable. I think classic names are on the comeback. However, I have included a mix of more and less popular depending on what you are looking for. 

  1. Wade
  2. Gabe
  3. Gael
  4. Abe
  5. Mark
  6. Roy
  7. Shawn
  8. Bruce
  9. Luke
  10. Lee
  11. Max
  12. Will
  13. Mark
  14. Neil
  15. Gage
  16. James
  17. Pierce
  18. Dean
  19. Gus
  20. Colt
  21. Neil 
  22. Clark 
  23. Hayes
  24. Chase
  25. Wayne
  26. Keith
  27. Paul
  28. Sam
  29. Jack
  30. Reed
  31. Rhett
  32. Clyde
  33. Ross
  34. Grant
  35. Heath
  36. Greg
  37. Tom
  38. Jude
  39. Vince
  40. Lance
  41. Hugh
  42. Frank
  43. Hank
  44. Bryce
  45. Jon

Unique One Syllable Names for Boys

one syllable boy names

Calling all millennials! These unique one-syllable boy names are perfect for fitting in with the current trends. The Social Security Administration has listed the most popular names of the last year here if you are looking for some inspiration. 

  1. Flynn
  2. Cam
  3. Ford
  4. Troy
  5. Drew
  6. Chad
  7. Ty
  8. Breck
  9. Wes
  10. Shay
  11. Duke
  12. Chet
  13. Kurt
  14. Boone
  15. Mac
  16. Finn
  17. Zane
  18. Royal
  19. Nate
  20. Van
  21. Kobe
  22. Zak 
  23. Drake
  24. Jett
  25. Jay
  26. Lake
  27. Reign 
  28. Kane
  29. Pax
  30. Wynn
  31. Clay
  32. Red
  33. Sven
  34. Ace
  35. Lane
  36. Chance
  37. Jay
  38. Brooks
  39. Creed
  40. Quinn
  41. Rey
  42. Axl
  43. Reid
  44. Trey
  45. Joel
  46. Saul
  47. Rex
  48. Dash
  49. Penn
  50. King
  51. Tate
  52. Kai
  53. Brock
  54. Fox
  55. Shane
  56. Jace
  57. Jax
  58. Kace
  59. Dirk
  60. Kip
  61. Miles
  62. Cole
  63. Ray
  64. Tad
  65. Seth
  66. Reece
  67. Russ
  68. Tripp
  69. Blake
  70. Grey
  71. Dre
  72. Vaughn
  73. Hans
  74. Cale
  75. Beau 
  76. Trace
  77. Smith
  78. Wolf
  79. Dale
  80. Flint
  81. Thor
  82. Brett
  83. Dax
  84. Sky
  85. Todd
  86. Von
  87. Ike
  88. Fitz
  89. Holt
  90. Brant
  91. Kent
  92. Trent
  93. Leif
  94. West
  95. Huck


Have more name suggestions? Leave them in the comments! Also, check out our Rookie Moms Facebook Group, it’s a great group of moms where you can share your experiences, ask for advice and even help out another mom!

Posted by: | Posted on: October 17, 2019

What You Need to Know About a Chemical Pregnancy

Pregnancy is a beautiful miracle but sometimes it’s just downright confusing, too. Whether you have been down this road before or you are newly trying to get pregnant, it is important to understand what a chemical pregnancy is. Those words sound scary, I know, and to be honest they kind of are. First off, you should understand that early miscarriages are actually fairly common and so many women go through them and later have healthy babies. 

chemical pregnancy 

What is a Chemical Pregnancy?

The Basics

A chemical pregnancy or biochemical pregnancy is a miscarriage that happens very early on, before the 5th week of gestation. It is so early on, in fact, that ultrasounds still cannot detect the pregnancy. However, a pregnancy test may have detected it as levels of human chorionic gonadotropin (hCG) initially are elevated. Many women do not even know they are pregnant when they experience a miscarriage this early. But regardless of this, if you do know and experience the loss it can be extremely devastating. So take heart mama, even though chemical pregnancies are quite common, they also can be very hard on you emotionally. 

The Facts & Stats

  • Chemical pregnancies account for 50 to 75 percent of all miscarriages (Healthline)
  • Just because you had a false positive pregnancy test does not mean you had a chemical pregnancy, as these can happen for many reasons
  • Chemical pregnancies typically happen because of chromosome abnormalities (ACOG)
  • When IVF is unsuccessful, it often results in a chemical pregnancy
  • Working, exercising, having sex, or having taken birth control does not cause pregnancy loss (ACOG)
  • Advanced maternal age, a thyroid condition, or clotting disorder may put you at higher risk for early miscarriage

Causes of a Chemical Pregnancy

There is no exact cause, and as we said before chemical pregnancies are quite common so you shouldn’t blame yourself or your partner. Listed below are some possible factors for why an early miscarriage may have occurred. 

  • Chromosomal Abnormalities- This is the most common cause of early miscarriage. Most women go on to carry a healthy baby after this. 
  • Hormone Levels- Some hormones need to be present at high levels to support the development of a fetus. 
  • Improper Implantation- If there are abnormalities in the uterus, the embryo may not implant properly. Fibroids are a common cause of this and can be removed. 
  • Low Weight- Women who are below weight according to their BMI may be at higher risk for miscarriage. 

What To Do if You Think You are Experiencing a Chemical Pregnancy


Some women have no symptoms at all, but for others, a chemical pregnancy may feel like menstruation and involve vaginal bleeding. 

  • Getting Your Period After a Positive Pregnancy Test
  • Light Spotting (this does not always mean you have had a chemical pregnancy, so stay calm it may be implantation bleeding)
  • Menstrual Like Cramps

See Your Doctor 

If you’ve had a positive pregnancy test, you should see your doctor. They will be able to either confirm your pregnancy or inform you of why you got a false positive test result. You should immediately see your doctor if you believe you have had a chemical pregnancy, even if you hadn’t taken the test yet. 

Keep in mind, typically no physical treatment is necessary since it is so early on. After a pregnancy loss, the only treatment you might need is tissue removal. In the case of an early pregnancy loss, this is unlikely. However, your doctor will still need to make sure all tissue has passed. Your OB/GYN can also be helpful in finding a mental health professional if you or your partner would like someone to talk to.  

Keeping Hope After a Chemical Pregnancy

chemical pregnancy

Chemical pregnancies are common and are not an indication that you cannot get pregnant. Many women go on to have happy, healthy pregnancies. Doctors will often look at this as a positive, as it is proof that you can get pregnant. In fact, you can get pregnant as soon as two weeks after your chemical pregnancy. Knowing all this doesn’t always necessarily make you feel better though, so talk openly about your feelings and remind yourself it gets better. What is meant to be, will be!

As devastating as it is to go through multiple early miscarriages, it is no cause for alarm. If you have had three in a row, your doctor may send you to a fertility specialist to rule out any medical problems. This specialist will be able to advise you but often times they do not find any medical problems, and you will be able to move forward and get pregnant. 

If you have any questions at all please leave them in the comments or check out the Rookie Moms Facebook Group, where you will find a tribe of moms to ask for advice!

Other articles to check out:

Everything to know about Implantation Cramps

What NOT TO EAT While Pregnant – A Quick Guide for New Moms

Posted by: | Posted on: October 17, 2019

The Best Prenatal Cradles [For Support Mamas Need!]

When a pregnancy reaches the end of the second trimester the baby is growing and so is your belly! This additional weight can be very difficult for a pregnant woman to carry and can affect how her body carries the weight. A prenatal cradle helps to distribute this weight evenly to reduce hip and back pain as well as increase circulation. Whether your doctor has recommended you look into one or your just looking for comfort, here are the top 10 best prenatal cradles!

best prenatal cradle

What is a prenatal cradle?

A prenatal cradle is a supportive medical garment that a doctor may suggest to help support the weight of a pregnant belly. These garments lift the weight of the growing baby from the pelvis to help reduce the weight a pregnant woman’s hips carry throughout the pregnancy. Prenatal cradles also help with lower limb circulation, as the lifting of the belly helps to increase proper blood flow.

A prenatal cradle uses medical-grade materials and velcro straps to support beneath a pregnant belly. It also uses a harness style support to lift the weight from the hips for the rest of the body to support. Keep in mind many people refer to these as a maternity belt.

Prenatal Cradle Must-Haves

When shopping for a prenatal cradle you may want to keep the following in mind to ensure you purchase a garment that will offer the best support while being comfortable and effective.

  • Comfortable: a prenatal cradle is only useful if you wear it, which means it has to be comfortable. 
  • Easy to use: as a pregnant woman with a growing belly you’ll want this garment to be easy to put on, easy to adjust, and easy to get off after a long day.
  • Adjustable: as your body changes you’ll want to make sure you can adjust your support to suit your needs. 
  • Durable: as the pregnancy progresses and the baby grows you’ll rely on the prenatal cradle more to help support the weight and you’ll want a cradle that can provide proper support throughout your pregnancy. 

Top 10 Best Prenatal Cradles

1: It’s You Babe Prenatal Cradle

best prenatal cradle

This product is number one because it’s often considered the “official” prenatal cradle. This garment uses a series of straps to not only support the belly but also lift with side straps. There are support straps that go around the neck to help the garment fit snuggly and to avoid things slipping or sliding down during use. The design helps with posture, support, and comfort. This is a great garment for those that are looking for the most support and don’t mind wearing a full-body piece throughout the day.

2: NEOtech Care Maternity Belt and Pregnancy Support

best prenatal cradle

This prenatal cradle is a very supportive garment. There are two main supports, a wide and breathable back portion for proper back support and belly support. The first portion is the strap that sits below or around the belly, this adjusts on both sides of the belly to allow a good fit. The second strap sits above the belly, helping to keep the garment in position and to maintain a proper fit throughout the day. The higher back support helps keep everything together and gives you proper support in posture as well as around the baby.

3: Leward Maternity Belt Pregnancy Support Belly Brace

The Leward Maternity Belt has a similar design to the previous belts. The back portion is breathable with a mesh design and adjusts on the side for a snug fit. The belly support portion is narrower than the back for comfort and targeted support, while the over the belly strap adjusts on the side as well. This prenatal cradle offers lots of support and pain relief, with three support straps to help hold your belly in place while distributing the weight and giving your back a break.

4: Comfy Mom Belly Band

best prenatal cradle

Another adjustable prenatal cradle offers a unique fit with a stretchy and supportive upper belly band in addition to the main supportive belt. The larger back portion is breathable while offering great support. The lower belly portion is wide enough to support even third-trimester weight. This band offers lots of support and even a little fashion, as it is available in several colors and a range of sizes to suit your needs.

5: Maternity Belt 2.0 Belly Band

A belly band is also a great simple support option that a doctor may suggest early on in a pregnancy. This maternity belt 2.0 is a wide velcro adjustable belt with built-in support boning in the back. This helps the band hold its shape and offer support while you move throughout your day. Using a maternity belt can offer back support as well as a belly lift, and this prenatal cradle was designed to be breathable, flexible, and adjustable. The design of this belt has a wide back portion for optimal support with a narrower front to sit under the belly for enough lift without added bulk.

6: Babo Care Maternity Belt for Back and Pelvic Support

best prenatal cradle

Another great option is this flexible and adjustable maternity belt. The materials in this prenatal cradle are very breathable while offering stretch and a secure fit. The back is supportive while being breathable due to the mesh and elastic. The side velcro makes it easy to customize your fit, both in terms of where it sits under your belly and how supportive it is across your back. This prenatal cradle is unique because it is one size fits all. You won’t have to worry about needing a different size later in your pregnancy! This is a great choice for reducing pain and finding support with a simple design and easy to wear garment.

7: AZMED Maternity Belt and Back Support

This prenatal cradle works to support the belly, back, and hips with compression support which is a little different compared to other maternity belts and prenatal cradles. The design of this garment is more of an elastic, breathable mesh with an adjustable side panel. This gives you a tight fit that both lifts and supports but also provides compression to keep it in place and add support. The belt is wide on both sides to support your lower back and well as the growing belly. The compression can also help reduce pains associated with the added weight, such as lower back pain, pelvic pain, and belly pain.

8: AIZGGE Maternity Belt

Some maternity belts can be used both during pregnancy and after giving birth. Some women find that using their supportive prenatal cradle after they give birth helps keep things feeling supported and comfortable while their body adjusts. This maternity belt option for during and post pregnancy. 

9: It’s You Babe Mini Cradle

The same brand that provides the full prenatal cradle also offers what’s called a mini cradle, or a simple maternity belt. This mini cradle offers a simple design with underbelly support. There’s a set of hook and eye closures to provide a secure fit while laying flat and flush around the belly. This is a good prenatal cradle option for those looking for something simple, straightforward, and supportive. The single band makes it easy to get on and off, and the closures give you some ability to adjust as your belly grows.

10: Nu Momz Belly Band

This prenatal cradle sits right across your belly and back without needing and undershirt or protective layer. This belly band provides a secure and comfortable fit right against the skin. The wide design uses breathable fabric and the belly band has a unique shape to contour to any growing belly. The one-piece belly band makes it easy to put on and take off while the quality stretch keeps it in place throughout the day.

These top 10 prenatal cradles are guaranteed to offer the amount of support you need not only to lift the belly and support the pelvis but to also support your back and increase circulation. Whether you choose a wider maternity belt style or an extra supportive prenatal cradle, you will definitely find relief quickly and throughout the remainder of your day!


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